Friday, March 15, 2013

Doulas Do It Better

Doulas Do It Better


Providing doulas to low-income mothers-to-be could save Medicaid millions.





(PHOTO: MICHAELJUNG/SHUTTERSTOCK)

March 15, 2013 • By Kevin Charles Redmon • No Comments and 12 Reactions Here’s a quick medical quiz: What’s the most common reason for hospitalization in the United States? Take a stab. Respiratory distress? Cardiac arrest?


Try childbirth. As researchers at the University of Minnesota’s School of Public Health observe, more than four million babies are born in American hospitals every year, and from maternal checkups to newborn care, moms-to-be rack up more charges than any other patients. In 2009, those costs totaled nearly $30 billion.


Maternal health care is a big burden on Medicaid, which pays the expenses of low-income patients and annually foots the bill for 45 percent of all births. What’s more, low-income moms have disproportionately high rates of complication and Caesarean section. According to the Minnesota researchers, Medicaid mothers are more likely to give birth prematurely, or to low-weight babies, than more affluent women.


Writing this month in the American Journal of Public Health, Katy Backes Kozhimannil and her colleagues propose a novel way to reduce birth complications and bring down maternal Medicaid costs at the same time: use doulas.

Unlike an obstetrician or delivery nurse, a doula—from the Ancient Greek term for “female servant”—possesses no formal medical training (which also differentiates her from a midwife). Instead, she’s on hand during labor to provide counsel and emotional support to mothers and their partners, not unlike a coach on the sidelines of a tennis match, or a guide leading a first-time climber up a mountain. In addition to serving as a mother’s advocate in the delivery room, doulas also provide pre- and post-partum advice on homebirth, nursing, and infant wellbeing. In an age of high-tech medicine and mommy blogs, a doula fills a rather more traditional cultural role: she’s a confidant, a mentor, a hand to hold in the worst of labor pains.


A 2011 Cochrane Review looked at 21 studies involving 15,000 pregnancies and found that women who were provided a doula’s “continuous support” during childbirth experienced shorter labors, fewer Caesarians, and were less likely to require the use of instruments—forceps, vacuums—or epidural drugs. “Continuous support during labour has clinically meaningful benefits for women and infants and no known harm,” the review concluded. “All women should have support throughout labour and birth.”
Unfortunately, all women don’t. “The women who stand to benefit the most from doula care have the least access to it—both financially and culturally,” Kozhimannil notes. “Most doulas are white middle-class women serving white middle-class women.” And because few private insurers cover a doula’s services, any woman who wants one in the delivery room is forced to pay for the care—often $400 to $800—out-of-pocket.
Kozhimannil wondered if state Medicaid programs might actually reap long-term cost savings by providing their poor patients with doulas, thus avoiding the astronomical hospital bills associated with premature labor, Caesarean section, and neonatal intensive care. (At the moment, just five states allow public funds to pay for labor coaches, according to the Kaiser Family Foundation.) If doulas really did decrease the risk of complicated pregnancies, it would make sense to invest in their services up front, in the same way that it’s cheaper for an insurer to pay for a customer’s gym membership now than to treat her diabetes later.

Everyday Miracles is a Minneapolis non-profit that provides Spanish- and Somali-speaking doulas to mothers on Medicaid—precisely the kind of women that Kozhimannil argues most need their support. The organization’s 22 doulas assisted more than 1,000 births between 2010 and 2012, so Kozhimannil compared their outcomes with 280,000 Medicaid-funded births, presumably few of which were doula-assisted. She found that, as was predicted, Everyday Miracle mothers had 30 percent fewer Caesarean sections than regular Medicaid mothers.

Kozhimannil then projected how much states might save were doulas able to lower C-section rate among all low-income moms as much as they had among Everyday Miracle moms. (According to the University of Minnesota, the average Medicaid payment is about $9,000 for a vaginal birth, but significantly higher—$13,600—for a Caesarean delivery.) Assuming Medicaid could negotiate a standard $200 fee for doula birth services, most states would save at least $2 million a year, and the average would cut costs by $7 million. Populous states stand to see an even bigger windfall: with fewer surgical births, California alone might recoup some $200 million in obstetrics costs.


In the end, of course, it’s about more than money. For low-income expectant mothers and their infants, the stakes are so much higher. But if economic logic is what’s required to compel state governments to act, well, that’s good medicine of a different sort.

Prenatal folic acid supplementation shows protective effect against autism


Friday, March 15, 2013.
     The February 13, 2013 issue of the Journal of the American Medical Association reported the findings of researchers at the Norwegian Institute of Public Health of a protective benefit for supplementing with folic acid early in pregnancy against the risk of giving birth to a child with autism. The vitamin is routinely recommended to women who are pregnant or trying to conceive, to help prevent neural tube defects in their offspring.


The study included 85,176 children who were born between 2002 and 2008 who were followed through March, 2012. Mothers were recruited at 18 weeks of gestation and queried concerning their intake of vitamins, minerals and other supplements. Over the follow-up period, 114 children were diagnosed with autistic disorder, 56 with Asperger syndrome, and 100 with pervasive developmental disorder—not otherwise specified, all of which fall under the umbrella of autism spectrum disorder.
Mothers who consumed folic acid supplements during the period from four weeks prior to conception to their eighth week of pregnancy had a 40 percent lower risk of giving birth to a child diagnosed with autistic disorder in comparison with mothers who did not use the supplements. No association with Asperger syndrome or pervasive developmental disorder was noted, and no association was found for folic acid use during mid-pregnancy. "It appears that the crucial time interval is from four weeks before conception to eight weeks into pregnancy," stated lead researcher Pål Surén, MD, who is a doctoral fellow at the Norwegian Institute of Public Health.

"The findings show that a measure already used here in Norway, one which is simple, inexpensive and without any known side effects among pregnant women, can prevent autism," he remarked. "Previous studies we have carried out have shown that folic acid may have a similar effect on other developmental disorders as well."

"It will be a tremendous breakthrough if it turns out that folic acid also prevents other developmental disorders."

While over 70 percent of the mothers in the study reported supplementing with folic acid during their ninth through twelfth week of pregnancy, just one third were using the supplements before they conceived—a period during which an adequate supply of folic acid is important for the prevention of birth defects.
"We know that there is a genetic component to the body's ability to use folate, so it is possible that some mothers are more prone to folic acid deficiency than others," Dr Surén added.

Thursday, March 14, 2013

What the research says about waterbirth


What the research says about waterbirth
taken from the web site Baby Center

Is it safe to labour and give birth in water?As long as you are healthy and your pregnancy is straightforward it is safe for you to labour in water. There's little difference in the health of babies born to healthy mums who laboured in water compared to babies born to healthy mums who laboured in air (Cluett and Burns 2009).
There is also some evidence that labouring in water is helpful for mums who have had a previous caesarean (Garland 2006). This is provided their doctors are happy for them to use water. The use of water for pain relief is also recommended for women who have been induced. But provision may depend on the reason for induction (NCCWCH 2008).
Evidence for or against the safety for giving birth or delivering the placenta in water is harder to find. Births in water have similar rates of babies needing special care as those for air births (Cluett and Burns 2009). They also have similar Apgar scores and other indicators of the wellbeing of the baby (Cluett and Burns 2009).
Find out more about the safety of water birth.

What effect does water have on the length of labour?Length of labour appears to be similar whether mums-to-be labour in water or not. A 2009 Cochrane Review found no real difference in length of labour between mums who laboured in water and those who laboured in air (Cluett and Burns 2009).

What effect does water have on easing pain in labour?Labouring in water can help you cope with the pain of labour. The 2009 Cochrane Review found that being in water during labour reduced perceptions of labour pain. It also reduced the need for some pain-relieving drugs (Cluett and Burns 2009).
Mums-to-be were much less likely to need an epidural or spinal if they used a pool, tub or bath during the first stage of labour (Cluett and Burns 2009).
No difference in the use of pethidine-type pain-relieving drugs was found between mums-to-be using a birth pool and mums-to-be labouring in air (Cluett and Burns 2009).

What should the temperature of the water be?The National Institute for Health and Clinical Excellence (NICE) recommends that for labouring, the temperature of the water should not be above 37.5 degrees C (NCCWCH 2007: 96).
However, there is little evidence on which the NICE temperature guidance is based. There have been no studies comparing the effects of different water temperatures on the wellbeing of mums and babies (Cluett and Burns 2009).
If you are using a birth pool, your midwife will check both the temperature of the water and your temperature. This is to make sure that you are comfortable and not becoming feverish (NCCWCH 2007). She will also monitor your baby's heart rate at regular intervals, using a waterproof Sonicaid monitor.

When is the best time to get into a pool during labour?The 2009 Cochrane Review looked at women who needed to have their labours speeded up, because their labours had slowed down. They found no difference in the use of ways to speed up labour between those who had laboured in water and those who had not (Cluett and Burns 2009).
Only one study in the review investigated whether getting into a birth pool earlier on in labour (before cervical dilation of at least five centimetres) made a difference. Women who got in early were more likely to have an epidural and to need their labour speeded up, when compared to women who got in later in labour (Cluett and Burns 2009).


This one study had some flaws, though. It wasn't clear what proportion of the women in the early group were in latent or active phases of first stage of labour. Women in latent phase may have been expected to progress more slowly.
The current NICE guideline concluded that there wasn't enough evidence on timing of use of water in labour (NCCWCH 2007). So it should be up to you as to when you want to get in (or out) of a birth pool in labour.

Will I be less likely to need an assisted birth or a caesarean?Not necessarily. The 2009 Cochrane Review looked at the type of birth mums had after they laboured in water or in air for the first stage of labour. It showed no real difference in rates of assisted birth or caesarean birth between the two groups (Cluett and Burns 2009).
Two trials in the review studied the use of water in the second stage (the pushing stage and birth). One found no difference (Cluett and Burns 2009).

The other found a reduced risk of assisted birth for mums who had used water during labour than for those who had not (Cluett and Burns 2009).


A UK study published in 2012 reported that the place of birth had an impact on birth intervention rates, particularly for mums-to-be having their first baby (Burns et al 2012).

Mums-to-be were more likely to have a straightforward vaginal birth when using a birth pool in a community midwife-led unit, compared to an alongside midwife-led unit or a labour ward. Fewer first-time mums also required transfer to hospital in the community setting compared to the alongside units.

What are my chances of tearing if I labour in water?Your chances of tearing are the same whether you give birth in water or in air. The 2009 Cochrane Review found no difference in the likelihood of tearing (Cluett and Burns 2009). Episiotomy rates were also similar.



One study has since suggested that although the rate of tears is similar between water and air births, the incidence of third degree tears may be increased in water births (Cortes et al 2011). In this study the pushing stage tended to be quicker in the water birth group, which could have been a factor.
Another possible factor is the limited extent to which the midwife is physically able to protect the mum-to-be's perineum during water birth (Cortes et al 2011). ReferencesAnderson T. 2004. Time to throw the waterbirth thermometers away. MIDIRS Midwifery Digest 14(3):370–4

Burns et al. 2012. Characteristics, Interventions, and Outcomes of Women Who Used a Birthing Pool: A Prospective Observational Study. Birth 39(3):192-202
Cluett ER, Burns E. 2009. Immersion in water in labour and birth. Cochrane Database of Systematic Reviews (2): CD000111. onlinelibrary.wiley.com [pdf file, accessed January 2013]
Cortes E, Basra R, Kelleher CJ. 2011. Waterbirth and pelvic floor injury: a retrospective study and postal survey using ICIQ modular long form questionnaires. Eur J Obstet Gynecol Reprod Biol 155(1): 27-30
Garland D. 2002. Collaborative waterbirth audit - supporting practice with audit. MIDIRS Midwifery Digest 12(4):508-11
Garland D. 2006. Is waterbirth a "safe and realistic" option for women following a previous caesarean section? Completion of a three-year data study. MIDIRS Midwifery Digest 16(2):217-20
Geissbuehler V, Eberhard J, Lebrecht A. 2002. Waterbirth: water temperature and bathing time – mother knows best! J Paediatr Med 30:371–8
NCCWCH. 2007. Intrapartum care: care of healthy women and their babies during childbirth. National Collaborating Centre for Women's and Children's Health, Clinical guideline. London: RCOG Press. www.nice.org.uk [pdf file, accessed January 2013]
NCCWCH. 2008. Induction of labour. National Collaborating Centre for Women's and Children's Health, Clinical guideline. London: RCOG Press. www.nice.org.uk [pdf file, accessed January 2013]
RCOG/RCM. 2006. Immersion in water during labour and birth. Royal College of Obstetricians and Gynaecologists/Royal College of Midwives, Joint statement 1. www.rcog.org.uk [Accessed January 2013]

http://www.babycentre.co.uk/a542005/what-the-research-says-about-waterbirth#ixzz2NZ4Ca8jQ

Risks of Formula Feeding

Normal Infant Feeding

Normal Infant Feeding
by Nicole VanWoudenberg

NOTE: What follows is not my opinion – it is evidenced based information. Scientific info. Biological information. Read at “your own risk”. My intent is never to make someone feel guilty or to feel regret …but to inform and educate.



Breastfeeding is NOT special. It’s not BEST. It’s not IDEAL. If something is special – it means there is something more normal. If something is best, it means that there is something else good. If something is ideal, that makes it feel like there’s something else okay that will do in the place of not being able to have the ideal.

Breastfeeding and breast milk is NORMAL. It is normal infant food for normal human babies. Calves drink cow’s milk. Kids drink goat’s milk. Babies drink human milk. THAT is the norm. And – for my Christian readers – that’s how GOD created us. Our bodies are pretty darn amazing pieces of art …and God has designed our bodies perfectly to nourish and sustain and grow an unborn baby for 9 months, and to nourish and sustain and grow our infants. The VAST majority of women are very well capable of nursing their offspring – only a small percentage actually cannot breastfeed. Our problem here in the Western culture is not that we have thousands of women who’s bodies somehow can’t function the way God made them to ….but because we have lost the understanding of what is normal. We have grown up in a bottle feeding culture …products of a generation or two who gave up on breastfeeding because their doctors and formula companies offered them a “way out”. Many of us did not grow up seeing breastfeeding as a normal part of life —- and consequently, it’s something we now question. And why not question it when there appears to be a perfectly good alternative? Formula and how it’s advertised make it look like it’s perfectly good alternative ….. but actually, is it?

As breastfeeding advocates, we have not helped the general public understand this with the language we’ve used. We talk about breastfeeding/milk benefits. And we avoid talking about formula risks. That HAS to change. We have two – three generations of very unhealthy individuals. And the research is showing …..a lack of breast milk can be blamed.


Did you know that in the USA ….if 90% of US families could comply with the recommendations to breastfeed exclusively for 6 months, the USA would save $13 billion per year in medical costs, and prevent an excess of 911 deaths/year, nearly all of which would be in infants…? (and if there was 80% compliance it would be $10.5 billion and 741 deaths). I’m sure Canada would be somewhat close to similar numbers. 911 deaths/year DIRECTLY ATTRIBUTABLE to a lack of breastfeeding is alarming!! Why is that alarming? Because it’s ENTIRELY PREVENTABLE. This means that FORMULA is killing those babies. Think it won’t happen to you? Think again.


What are we hearing time and time again about the foods we put in our bodies? We are consuming way too much sugar. Corn syrup being something we are starting to understand has serious health risks. And guess what is found in our children’s infant formula? You guessed it – corn syrup. UGH! No wonder OBESITY is linked to formula use – but not with breast milk.


What does breast milk do for a baby? It’s WAY more than just food. Let’s look at the function of breast milk for life long health — in order of importance:

1) Protective factors to prevent disease (this has to do with gut flora and immunity)

2)Curative factors to recover from disease (the number of stories out there on the healing aspects of breastmilk is very convincing!)
3) Essential growth factors for normal development of the brain and body
4) State regulation (breathing, heart rate, blood pressure, emotional comfort)
THIS doesn’t even include nutrition yet! And formula …artificial baby milk …does NONE of the above.

5) food….the nutritional value of breast milk is not even comparable to artificial milk. Human milk meets the specific needs of humans as large-bodied, large-brained, slow growing mammals (this in comparison to other mammals)
You’ve all likely seen advertisements that show breast milk benefits …..perhaps extolling the benefits of higher IQ’s or less risk of allergies or less risk of ear infections. But this is just because the artificial milk companies do NOT want what has been suggested….formula RISK ads. Because it would make women feel guilty?? No …. because it would make mothers think TWICE before quitting and resorting to a very second rate food. But perhaps that’s what our society needs? If you knew all the risks associated with formula – how quick would we be to reach for it? How quick would we be in giving up on breastfeeding?
Here are some recent US ads:







So, normal ads right? Those were not the original ads!! The original ads were quite different – because they focused on the risk of formula in increasing the likelihood of said health effects …..those didn’t pass inspection. Too bad actually! (one of them was a picture of two asthma inducing weeds (can’t remember the name of them) – and it was to reduce the risk of respiratory illnesses. The original ad was actually a picture of an inhaler with a baby bottle nipple attached to it – with “if you feed your baby artificial milk, your child is at greater risk of having respiratory illness within his lifetime”.



However, we DO need to make sure moms know what the risks are associated with artificial milk:


How would you react seeing that in a parenting or baby magazine? And yet …if you think about it logically ….the benefits of breastfeeding ARE the risks of artificial milk feeding.

HIGHER RATES OF INFECTION in Formula-Fed Infants:


1) Candidiasis
2) Diarrhea
3) Enteroviruses

4) Giardia

5) Haemophilus Influenza

6) Meningitis in Preterm infants
7) Necrotizing Entercolitis

8) Ear Infections

9) Pneumococcal disease

10) Respiratory infections

11) Urinary tract infections



HIGHER RATES OF INFANT AND CHILDHOOD ILLNESSES in Formula-Fed Infants:



1) Anemia and Iron Deficiency

2) Autoimmune Thyroid Disease
3) Constipation and Anal Fissures

4) Esophageal and Gastric Lesions

5) Reflux

6) Hernias

7) Lactose malabsorption

8) Morbidity and mortality

9) Pyloric Stenosis

10) SIDS

11) Toddler illnesses

12) Wheezing



POORER OUTCOMES for Formula-Fed Children in terms of DEVELOPMENT and INTELLIGENCE



1) More bedwetting

2) poorer brainstem, cognitive and motor development (in preterm infants)

3) poorer cognitive development and IQ

4) poorer GI and immune development

5) abnormal hormone levels

6) problems with neurological, psychomotor and social development

7) abnormal sleep cycles and arousal\

8) poorer speech and language devlopment

9) abnormal thymus development

10) poorer visual acuity



LONG TERM EFFECTS on HEALTH: HIGHER RATES LATER IN LIFE for Formula-Fed Children:



1) Autism

2) Appendicitis

3) Loss of bone mass

4) Cancer

5) Cardiovascular diseases

6) Celiac Disease

7) Diabetes Milletus

8) Haemophilus Influenzae Meningitis

9) Inflammatory Bowel disease (Crohn’s disease, Ulcerative Colitis)

10) Juvenile Rheumatoid Arthritis

11) Mental Illness

12) Earlier age at menopause

13) Multiple Sclerosis

14) OBESITY

15) Poor oral and dental health

16) Lower protection against toxins (environmental contaminants, chemicals, heavy metals)

17) Schizophrenia

18) Less stress resilience

19) Tonsilitis

20) Poorer outcomes in transplant recipients

21) Less effective vaccine response



Now I know …you’re probably saying something like “But I had formula and I’m fine …..” or ” My kids had formula and they are perfectly healthy…..” Not ALL breastfed babies will be perfectly healthy, and not ALL formula fed babies will be unhealthy. But the research is CLEAR. Babies fed artificial milk ARE at HIGHER RISK for all the above. Why?? Because formula does not have the functions that breast milk has. Look at the list of functions up top again. Now look at the long list of risks associated with artificial milk. You should see the connection fairly quickly.



Also, we NEED to stop the “but you were fed like that and you’re fine” or “it was fine for you, so it should be fine for your baby”. Many of us did not wear seatbelts or use car-seats ….does that mean that today we would put our babies in anything else BUT a carseat? Of course not! But we’re here and we’re fine aren’t we? Or a generation or two ago it was perfectly FINE to smoke…. it’s not anymore is it?? Pediatricians advised mothers to feed solids to 3 week olds. Now? Nope. There were advertisements suggesting babies would LOVE 7-UP in their bottles!! How many mothers today would do that? Of course not!! So never mind what formula we had or baby 1 had ….. what do you KNOW NOW? That’s what matters!!!



And this is why …… The WHO, the AAP, the CPS, Canada Health and many other expert bodies say: for your child’s health (and yours!):



ALL children, everywhere, should be offered SIX months of exclusive breastfeeding, and then adding age appropriate solids at 6 months, with continued breastfeeding for a minimum of 2 years and thereafter as long as mother and child wish to continue. To carry on further with that thought …. we also learned that the biologically normal for humans to wean from breastfeeding is between 2.5 – 7 years of age. (this based on MANY factors).



To moms who may be reading this….. PLEASE consider the health of your CHILD. Yes, breastfeeding exclusively for 6 months can be hard and difficult, and requires work and sacrifice. Continued breastfeeding for 2 years can seem daunting …. but hey, do our breasts stop making this wonderful milk God created at 6 months or 1 year and turn into Kool Aid? No …. let’s look at what is GOOD and normal for our babies.



Tuesday, March 5, 2013

When Your Baby Is Clingy

Written by Natural Family Today.

We really have to be careful with what terms we use, when we refer to our children. Even if not spoken aloud, the labels that we put on our children in our own minds can influence the way we interact with them and consequently how they grow up thinking of themselves.

529295_wife_and_baby

Recently, a woman told me that she’s glad that she held her babies when they were younger and coslept with them and breastfed them on demand, even though they were clingy, because it was only for short time that they are that small and want to be that close to Mom around the clock. Another woman in my position might have smiled and nodded, knowingly, or if she disagreed, might have rolled her eyes. Instead, I smiled and told her that her babies weren’t clingy: They were normal!



Biologically normal babies—babies who are developmentally right on track—want to be held all the time, they want to be breastfed on demand, they want to sleep in Mom’s room at night, they want to learn from the world from Mom’s physical and emotional safety. Clingy is a term that is only used for babies when their normal child development isn’t taken into consideration.

A baby can’t be clingy.



Babies who don’t seem to need a lot of attention—those sleeping through the night on their own in another room from a very early age, those who can entertain themselves all day in the playpen, those who are accustomed to scheduled feedings from a bottle—are often referred to as the “good babies.” In actuality, these are the babies we should be concerned about. They are not developing right on track.



That doesn’t mean that every baby that falls under the “good baby” category is not developing to his individual needs, but that babies who are “trained” to ignore their biologically normal needs are not better off by any means. Those biological needs are there for a reason—we may no longer be a hunter-gatherer society preyed on by saber-toothed tigers, but our babies weren’t designed the way they are just for survival reasons.



The brain develops the fastest in early childhood. And how the brain works, physically, is by forming according to the environment that the baby is placed and growing and learning in. Certainly, there are some genetic susceptibilities, but the environment is as big of an influence on how a child develops. Babies are born with the need for physical and emotional closeness to Mom, and if their need for her presence is trained out of the baby, it changes the way the baby’s brain develops. Not that those needs are actually trained out—what happens is the baby learns ways to cope without those needs being fulfilled, and the ways that the baby learns to cope sets the child up for life on how to deal with stress.



Say a baby is left to cry himself to sleep, so he doesn’t want Mom at night, and then put on scheduled feedings, so he only searches for Mom on her timetable and not his, and then left to entertain himself from the swing or playpen or bouncy seat, absorbed in his world of toys and TV, but without learning about the world from Mom’s point of view—this baby is going to grow up learning to be self-sufficient and independent from a much younger age than is biologically normal. Is this good?



Not if you think that eventually that child will be placed in a social environment—school, peers who want to be friends, his own family growing up who want him to interact, his eventual workplace, and his eventual spouse and own children. This child who was taught in his most influential years to deny his biological needs and to then be independent, will not adjust so easily to then being in an environment where socialization, teamwork, partnership, and intimacy will be expected. His brain didn’t develop for those kinds of environments. His brain was developed through “infant training” to survive in a socially isolated world.



There shouldn’t be any wonder why the divorce rate is so high, why there seems to be more bullying, why substance abuse continues to be a problem, why anxiety and depression is such a prevalent coping mechanism, why there are any societal ills. So much of what we see as problems in our society have their original roots in how we raised our children, in how we ignored our child’s biologically normal needs—the true normal of child development—as soon as they were born.



What to do when your baby is clingy? First, stop thinking about your baby as clingy. Your baby is normal! Second, give your normal baby what she needs: You. Hold her, love her, breastfeed her, cosleep with her. Do whatever your normal baby is asking of you, because the environment you’re raising her in, is the one that she will forever operate in. So, if you lead her brain development to operate in a loving, trusting, empathic, joyful, relationship-oriented environment from the get-go, she’ll be much more prepared for a social, relationship-based society than many of the “good babies” whose social needs were trained out of them.



There are no clingy babies.





Thursday, February 21, 2013

Milk Making Cookie Recipes!

Major Milk Makin' Cookies

1 1/2 c. whole wheat flour
1 3/4 c. oats
1 tsp baking soda
1 tsp salt
3/4 c. almond butter or peanut butter
 1/2 c. butter, softened
1 c. flax
3 T brewer's yeast
 1/3 c. water
1 tsp cinnamon
 1/2 c. sugar
1/2 c. brown sugar
 2 tsp vanilla
2 large eggs
2 c. (12oz) chocolate chips
1 c. chopped nuts of your choice

 Preheat oven to 350 degrees Fahrenheit Combine flour, baking soda, cinnamon and salt in a bowl. In a large bowl, beat almond butter, butter, sugar, brown sugar, vanilla, brewer's yeast, flax and water until creamy. Mix in eggs. Gradually beat in flour mixture. Mix in nuts and chocolate chips. Add oats slowly, mixing along the way. Place balls of dough onto greased baking sheets or baking stones. Press down each ball lightly with a fork. Bake 12 minutes.



Momma's Milk Cookies

recipe by Danelle Frisbie

2 eggs
1/2 c. unsweetened applesauce
1 c. flax
1 1/2 c. whole wheat flour
1/2 c. melted butter
2 c. Agave nectar
3/4 c. walnuts (crushed)
2 c. chocolate chips
3/4 c. raisins
4 T water
1 tsp vanilla
1 tsp baking soda
1 tsp salt
4 T brewer's yeast
3 c. oats
Preheat oven to 350 degrees Fahrenheit
I have found greased cookie sheets work best, but you can also use parchment lined sheets or a baking stone.
In a bowl mix flax and water until thoroughly mixed.
In a large bowl mix flour, baking soda, salt and brewer's yeast.
In another bowl mix together butter and ONE cup Agave nectar (the other cup will be used later). Stir well until the butter and nectar are completely mixed.
Add eggs to the nectar mix, stirring well after each one.
Add vanilla, stir.
Add the nectar blend to the flax and mix well. (A hand mixer or mixing bowl works best)
Pour the nectar/flax blend into the large bowl of flour and mix well.
Mix in walnuts, chocolate chips, raisins.
Mix in oats.

After everything is blended together well, add the applesauce and final 1 cup of Agave nectar and stir through well.
Scoop onto sheets, and press down each ball of dough lightly with a fork.
Bake 13-14 minutes.









Related Posts with Thumbnails